With all the stress and sickness that is happening, yoga is extra important. It not only helps you relax, it also boosts your immune system and keeps your body fit!
I'm teaching LIVE classes online every day this week, on donation basis. Accessible to all, every level. All you need is a quiet place at home or wherever you are, and an internet connection (from your phone, tablet, computer).
To join, leave your name and email address HERE and you'll receive all the info.
The next class is Monday 16 March 10 am, there will also be classes in the evenings and in Dutch for those who feel more comfortable with that. Please feel free to send me requests for poses or body parts you want to work on!