Welcome!



Free 21 day meditation challenge

It will take only a few minutes each day. Help yourself get more stillness in your thoughts and clarity in your mind. Sign up through the link below and check social media with the hashtag #21dayswithroos



Have you spotted me in Yoga Magazine and on the online studios?


About me

Hey! I'm Roos and, like most of us, I struggled with insecurity and disliking my body. Fortunately, after a lot of trial and error, I learned to accept and then love my body. This is what I want to help you with too - to feel confident in your body so you can enjoy your life. Interested? Check out the About me page to learn more. 


Ready to love your body more?

Sign up to this free video course about body positivity and finding confidence in yourself. Follow the simple steps and exercises to learn to accept and love your body and yourself. Enter your name and email below to get started.

Let's connect! Find me on social media: